Curated resources to help you learn more, prepare and integrate your psychedelic experiences.

How can we navigate our unravelling world? That's the question I've been wrestling with since I graduated university in 2016.

🤔 Are you clinging onto possessions you never use? Why? Likely, it's because you've attached part of yourself to this physical item.

Experience is the blindspot of understanding. In our education systems, we sit in bland classrooms, detached from the phenomena we're...

10 hours of meditation per day for ten days. Eat, sleep, meditate, repeat. Sounds like a nightmare? It was challenging, but my first ...

People often ask me: "Tom, I'd like to learn about 'X'. What resource would you recommend?" Here's a collection of books, blogs,...

The Old Story is all around us. It's deeply ingrained in our assumptions about the world and our place in it. That makes it incredibly...

Following up from my 12 Principles for an Extraordinary Life, I've written these 10 principles to guide changemakers on their journey's.

I never thought I’d be a climate activist. It sounded too radical. I was eating the fruits from our economic system - capitalising on my...

I've conquered one of my biggest fears: not belonging. I literally broke through it, with those words written on a wooden plank that I split

We're all living within systems of belief, mostly unknowingly. We cannot develop into self-directed beings without becoming aware of them.

I'd open social media, share my ideas, respond to comments - then I'd close it. I couldn't possibly be as intoxicated as everyone else...

12 principles, 12 episodes and now, 12 life lessons; that we can all learn from.

Is it possible to love your work? Here's the story I share in Episode 9 of my Principled? Podcast: ”I'm gonna make money and conquer the...

“I want to work-out more”, “I want to get promoted” , “I want to learn French”. Perhaps you’ve set goals like this for 2021. That’s...

How can you develop and maintain deep relationships? Here's the story I share in Episode 8 of my Principled? Podcast: When I was a...

Using your body and mind together engages all of your being. Mind-body cognition is one of the most underestimated physiological...

You’ve probably heard slogans like these before: make an impact that matters. Build a better working world. Don’t be evil.  This latest...

In our hunter-gatherer past, all the work we did was for our tribe. We hunted deer and gathered berries to provide for people we cared...

I’m celebrating six months of being fully dedicated to my purpose. This is what I'm learning about living a meaningful working life.