"The system resides within us and the psychedelic medicines are opportunities to help us shift our consciousness.”
- Dr. Gail Bradbrook, Co-Founder of Extinction Rebellion
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About the retreat
During this weekend retreat, you will experience the transformative power of psilocybin truffles, together with embodied exercises to set your intentions and evidence-based techniques to help you integrate your journey. Our aim is to support you in crafting a beautiful life while navigating our unravelling world.
🌟 The Programme 🌟
We start with breathwork and meditations to support us to release what does not serve us and prepare wise intention questions for our psychedelic journey. Before beginning our travels with the Magic Truffles, we start the evening with a ritual of gratitude and respect.
During the experience, we will stay together in a cosy ceremonial attic guided by specially selected music and supported by the facilitators. We will hold space for the medicine to take you on your own personal journey – helping you experience what you need for healing and transformation.
Dinner will be provided after the journey, along with some live grounding music. We close together around 22:00 and there's an option to stay over for people who really need the extra time to ground.
Preparation & Integration
Preparation and integration are crucial. Preparation includes a medical screening and reflective exercises. During the retreat, I facilitate light breathwork to ground the body and set an intention. Integration begins with nature-based art-therapy the next day, followed by partnered journalling on integrative questions and also includes a somatic-based integration session within 2 weeks.
Preparation
A pre-retreat intake that includes a preparation guide and medical screening. This supports you to set your intentions, increase safety and be in the right mindset
Psychedelic Journey
A Saturday evening truffle ceremony supported by breathwork and other preparatory exercises during the day to set your intentions and release before your journey.
Integration
Tntegration exercises to translate your experience into tangible insights you can take action upon. A follow-up somatic integration session is also possible.
Essential Info
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Transformative weekend retreat
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Beautiful location in nature
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Medical screening to increase safety
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Retreat preparation guide
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Pre-retreat coaching questions
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Small group, supportive facilitator team
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Breathwork for embodied release
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Psilocybin ceremony
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Integration exercises
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Vegan meals
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Post-retreat Integration Guide
Testimonials
I found the experience to be immensely rewarding and insightful. It allowed me to explore my subconscious beliefs under very good guidance, ensuring a structured and beneficial journey
Maria Francesca Burger
It was an amazing experience that brought me a lot of clarity and gave me the direction I was looking for. The facilitators were wonderful. They created a safe environment and provided the guidance needed to have an amazing journey.
Ricarda Braukman
Tom's guidance was like a gentle hand on the back, keeping us secure but not pushing, allowing us the freedom to experience the trip in our own way. And helping us reflect and learn afterwards.
Alex De Vries
"It was a beautiful, heartwarming experience with wonderful people. The facilitators kept a safe and cosy atmosphere throughout, including helping you feel into the dosage you'd like to take and reassuring you of your decision.
Loic
Your Guide
Tom is an experienced psychedelic preparation & integration coach, having undergone multi-day training at the MIND Foundation and certified as a Somatic Plant Medicine Integration Practitioner. He's also a trauma-informed therapeutic counsellor and climate activist who supports people to navigate an unravelling world. He's participated in over 100 journeys him with a variety of plant medicines and is a practitioner member of the Professional Association of NL Psychedelic Guides.
Need integration support?
You can book a personal somatic psychedelic integration session with Tom here.